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Juliet Amelia  So Juliet, could you tell our readers a little bit about yourself? I was born in London and moved to the US about 15 years ago. I’ve had a very eclectic life. As a young teenager, I was selected to dance on British TV and I was trained in ballet at the prestigious Royal
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Everyone is looking to lose weight these days, but most people miss the one key to just how easy it really is: eating more fiber! While you need protein, healthy fats, and many vitamins and minerals for overall health, the one food that can help you stay fuller longer and keep your weight down is…
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