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JULY 2026

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F1 Australian Grand Prix: The Golden Years

FHM April 5, 2023

As we gear up for the 2023 Formula One Rolex Australian Grand Prix this month, we look back on how the F1 circus made it to Australia for the inaugural World Championship round. This edited extract, from the latest motorsport book Formula One Down Under: Australian Grand Prix History, takes an historical drive down the road leading to the much-loved parklands street circuit in Adelaide in 1985 – yeah, long before the AGP shifted to Melbourne’s Albert Park…

Pill Testing: The Good, The Bad & The Dodgy

FHM March 26, 2023

FHM fitness guru, Alexa gets the lowdown on which supplements are worthy (and not so worthy) from clinical nutritionist SALLY O’NEIL…

Hard-Core

FHM February 28, 2023

To crunch or not to crunch, that is the question. FHM fitness guru, Alexa, gives you the lowdown on all things abs and your core…

Adventure Land

FHM February 4, 2023

Our resident Gains Guru puts the action into ISRAEL and shares her top tips for taking both your mind and body on the tour of a lifetime…

Say Goodbye to Negative Thinking

FHM January 23, 2023

Self-development coach MAZ DELA CERNA provides us with five ways to get rid of negative thoughts and thrive in your life instead…

Running Time

FHM January 16, 2023

FHM fitness guru, Alexa, gives you the lowdown on training for endurance and preparing your body to pound the pavement…

How To Break Up

FHM December 8, 2022

Finding it hard to part company, split, separate or terminate your relationship? Behold these top five expert tips on calling it quits and ending things with your partner – the right way…

How to Get Back Into Physical Fitness

FHM November 15, 2022

Life coach, psychologist, exercise scientist, educator, speaker and author DR GORDON SPENCE, shares his top five expert tips on returning to physical activity after you’ve had a lengthy time out…