FHM, Author at FHM - Page 22 of 26

First Date Winning

FHM September 19, 2019

FHM’s resident wellness expert, lifestyle coach and bestselling author ANDI LEW gives us her top five best ideas for first-daters…

The Orgasm Gap: What’s the Deal?

FHM September 19, 2019

The orgasm gap was born when a U.S. study revealed that 95% of heterosexual men climaxed during sex in comparison to only 65% of women.

Leg Day

FHM September 2, 2019

Resident FHM fitness guru ALEXA TOWERSEY explains how to build bigger pins one at a time…

Do we make choices on the basis of our own conscious reflection? Are we personally responsible for our path in life? Are we the masters of our destiny? Or – do our genes make us do it? FHM’s resident Clinical Nutritionist, BROOKE BENSON CAMPBELL (BHSC Nut Med) investigates…

Functional Training

FHM August 2, 2019

Resident FHM fitness guru ALEXA TOWERSEY explains how you don’t need to be a pussy to move with purpose…

8 Ways to be More Erotic Outside the Bedroom

FHM July 26, 2019

To celebrate FHM’s 8th Birthday, our resident sexpert VANESSA DE LARGIE presents a list of eight helpful methods to help you live your sexiest life…

Obstacles to the Perfect Body

FHM July 3, 2019

FHM’s resident Clinical Nutritionist, BROOKE BENSON CAMPBELL (BHSC Nut Med), takes a look at the handbrakes that may be keeping you from your ideal body and sabotaging your health goals…

Dating App Depression

FHM July 1, 2019

Is it a thing? Do you have it? If so, how can you avoid it? Wellness expert, lifestyle coach and bestselling author ANDI LEW investigates…

Deadlifting

FHM June 26, 2019

If you’re a fan of “functional” movement then you can’t go past the deadlift. FHM fitness guru ALEXA TOWERSEY explains how there’s nothing more practical than picking up heavy shit off the ground and moving it around…